This comprehensive program is the perfect place to begin or return to your yoga practice. Learn the foundations of yoga, including the “why” behind it all.

The next round of the Beginner Series will be October 7th - November 18th; held Tuesday nights from 6-8:30pm. (No class 10/21; last night complete by 7:45pm.)

Registration includes a blend of weekly workshops, group classes, private sessions, and online practices.

Cost is $289. Save $30 when you register by September 15th! Registration is OPEN!

Join Dejah for a 4-week series held Sunday evenings from 4:30-6:30pm from September 14th through October 5th.

Each week includes guided yoga-based movement, pelvic floor education, breathwork, journal prompts, and optional integration tools to deepen the experience. No prior yoga experience is needed — all bodies, identities, and stories are welcome.

Self-Investment: $169

*Studio members can register for $149

Wednesday, September 17th w/ Dara from 6:00-7:30pm

Sunday, September 21st w/ Dara 7:00-8:10pm

Sunday, October 26th w/ Dara 7:00-8:10pm

Sunday, November 16th w/ Dara 7:00-8:10pm

Sunday, September 28th w/ Gail from 11:30am-1:30pm

Sunday, October 5th w/ Dara 7:00-8:30pm

Sunday, November 2nd w/ Dara 7:00-8:30pm

Sunday, December 7th w/ Dara 7:00-8:30pm

Saturday, October 18th w/ Dara from 10:00-11:30am

*Must have previously taken Intro to SomaYoga 4-week series

Wednesday, October 29th w/ Heather from 7:15-8:45pm

Sunday, November 9th w/ Dara from 11:00am-12:30pm

Saturday, November 15th w/ Heather from 11:00am-12:30pm