Book a Yoga Class for Your Private Event

Want to host a class at the studio for your friends and family to celebrate a special occasion? Already hosting an event and want to bring a yoga teacher on-site to teach a class? We are happy to help design a class for your unique group of participants! Reach out to Dara at info@dmwellnessyoga.com or complete the contact form below to get the ball rolling. Rates vary based on location and number of people, but for reference, a class held at the studio (up to 60-min) for up to 10 people is $100.

DM Wellness & Yoga is pleased to offer on-site yoga to local businesses within the Des Moines metro area. We can work with you to determine a schedule and frequency that fits your staff needs and company budget. We are able to accommodate teaching class in a variety of spaces and can provide mats/props as needed. Classes can be chair-based or mat-based and can be scaled to meet a range of participant abilities. Please complete the contact form at the bottom of the page or email info@dmwellnessyoga.com to inquire about rates and availability. Typical class rates are between $75-$150, depending on frequency, travel time, and if mats are provided.

Bringing yoga into your workplace brings a multitude of benefits, promoting both physical and mental well-being among your employees. Here are some key advantages:

• Stress Reduction: Corporate yoga provides employees with effective stress management techniques, reducing stress levels and promoting a more relaxed work environment.

• Increased Productivity: Regular yoga sessions can enhance focus and concentration, leading to improved productivity and efficiency in the workplace.

• Improved Mental Health: Yoga practices such as mindfulness and meditation contribute to better mental health, reducing symptoms of anxiety and depression.

• Enhanced Physical Health: Employees who engage in corporate yoga experience improved flexibility, posture, and overall physical well-being, reducing the risk of work-related injuries.

• Team Building: Group yoga sessions foster a sense of community and teamwork among employees, strengthening interpersonal relationships and communication.

• Boosted Morale: Providing wellness programs like corporate yoga demonstrates an investment in employee health, boosting morale and job satisfaction.

• Better Work-Life Balance: Encouraging employees to prioritize self-care through yoga promotes a healthier work-life balance, leading to increased job satisfaction and retention.

• Cost-Effective Health Solution: Corporate yoga is a cost-effective way to enhance employee health without significant infrastructure or equipment investments.

• Enhanced Creativity: Yoga practices stimulate creativity and innovation by encouraging a clear and focused mind, which can lead to more creative problem-solving within the workplace.

• Reduced Absenteeism: By promoting overall health and well-being, corporate yoga can contribute to a decrease in absenteeism due to illness, ultimately benefiting the company's bottom line.