We offer approximately 10 group classes per week and a couple workshops or events per month. Most offerings are beginner-friendly and all group sizes are kept under 12 people (some classes are capped at 8). We focus on yoga as a holistic practice rather than a workout, so you will find some offerings that are more restorative and restful in nature, not just active movement. Follow the link to learn more or reach out to us with questions about selecting the right class for you.

Private yoga lessons are a great way to build your unique yoga practice. These one-on-one sessions are typically 60 minutes and can vary greatly in format depending on your goals. We will work together to create a plan to support you in your yoga practice and individualize instruction to meet your needs. These sessions are great for anyone that doesn’t feel comfortable in a group class, needs to work around a different schedule or location, or while recovering from an injury. Learn more about options for private sessions via the link below.

In addition to regular group and private offerings, DM Wellness & Yoga also provides yoga classes for businesses and private events. You can book a group class at the studio or host a private workshop for your family and friends. We also travel off-site to host classes at local businesses - these can be a one-off event or an ongoing weekly class. Learn more below or email us to set up a connection call.